{
    "name": "BackFix — Hamstring & Back Recovery",
    "short_name": "BackFix",
    "description": "8-week progressive program to fix tight hamstrings and lower back pain",
    "start_url": "index.html",
    "scope": "./",
    "display": "standalone",
    "background_color": "#1a1a2e",
    "theme_color": "#1a1a2e",
    "orientation": "portrait",
    "icons": [
        {
            "src": "data:image/svg+xml,<svg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 512 512'><rect width='512' height='512' rx='128' fill='%231a1a2e'/><text x='50%25' y='50%25' dominant-baseline='central' text-anchor='middle' font-size='300'>🦴</text></svg>",
            "sizes": "512x512",
            "type": "image/svg+xml",
            "purpose": "any maskable"
        }
    ]
}
